My dad thinks it's stress, which might be the problem, except i am not ever thinking about something specific while i am eating just general conversation. The best way to treat this is to avoid the foods which cause your symptoms. Healthline Media does not provide medical advice, diagnosis, or treatment. Allergies are your body’s response to foreign antigens that are unable … Whenever I attempt to eat whole food, my appetite immediately diminishes and I feel extremely nauseated. I think i had a "panic attack" once but i cant be sure. Gallstones and other gallbladder diseases can affect your ability to digest fats. Look for these other symptoms, which will help you pinpoint the cause of your nausea: Having nausea once in a while after you eat isn’t cause for alarm, but you should call a doctor if it doesn’t go away within a week. Bloating, nausea, and tiredness can occur due to a wide range of causes. Drinking plenty of fluids can help prevent dehydration. I really want to get help but I'm scared that this is serious issue.. IBS is a collection of GI symptoms, which can include abdominal pain, diarrhea, and constipation. We’ve got a crash course on metabolism basics. It helps your body digest fats. 10. Is an Overeaters Anonymous Food Plan Right for Me? Depending on what condition your doctor suspects, you might need tests, such as: The cause of your nausea will determine how you treat it. Food intolerance and allergies caused by your body’s immune system response to certain foods like fish, shellfish, peanuts, walnuts and eggs can cause symptoms like nausea and vomiting. But you can take steps to avoid other causes. Certain foods, like shellfish, nuts, or eggs, can fool your immune system into identifying them as harmful foreign invaders. I havent forced to keep eating because I know i'll throw up. I will feel really hungry and in the middle of eating I feel extremely sick and have to stop right that moment. You can catch a stomach virus by getting too close to someone who’s sick, or by eating food or drinking water that’s been contaminated with the virus. I have felt more anxious about pointless things lately and it is starting to scare me. Is It Common to Have Nausea During Your Period? When this happens, symptoms typically subside quickly. I know exactly what you’re going through. Even stranger this typically only takes place during my normal lunch and dinner hours, i  can eat at any other time of the day without this problem. I'm really sure it's a physcological problem because I get it like mostly every time and I don't think it's the food that does it. Eating before or after your ride can make the nausea even worse. These chemicals produce allergy symptoms, which can range from hives and mouth swelling, to nausea. If you experience loss of appetite and nausea related to pregnancy, adjusting your daily diet or eating schedule may help alleviate your symptoms. Here are seven home remedies for you to use to ease your stomach. Eat mainly bland foods, such as crackers or toast. I have the exact same thing! When it comes to your health, timing is everything. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. If your loss of appetite and nausea are caused by mild dehydration, taking small sips of clear fluids or beverages containing electrolytes may help relieve your symptoms. Food poisoning Food that sits around for too long or isn’t properly refrigerated attracts bacteria, viruses, and parasites that can make you sick. Hamidreza Nassery , DMD, FICOI, FAGD, FICCMO, Near-Death Experiences: An Essay in Medicine & Philosophy, 5 Signs Your Loved One May Be Suffering From Hearing Loss. This common bug, which is sometimes nicknamed the “stomach flu,” infects the intestines and triggers gastrointestinal (GI) symptoms like nausea, vomiting, and diarrhea.