#un-button{ It is also very low impact compared to running. As well as being durable and well built, the SkiErg is sophisticated too, with an advanced monitor that provides immediate, accurate performance data. if (!f._fbq) f._fbq = n; }(window, document, 'script', }; You Can Build Muscle Mass Through Swimming, A 19-Year-Old Hungarian Phenom Just Shattered Michael Phelps' World Record, 5 Science-Backed Training Tips Swimmers Can Use to Dominate the Pool, 3 Factors to Consider When Training Swimmers, What Too Many Athletes Get Wrong About In-Season Training (And How to Fix It), Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports, Why You Should Train With a Tire Prowler (And How to Make Your Own), Embrace Contact in Basketball With This Tool, Get Ripped With This Unconventional Barbell Workout, How to Choose the Right Private Coach for Your Youth Athlete. | This shopping feature will continue to load items when the Enter key is pressed. 'https://connect.facebook.net/en_US/fbevents.js');

Our SkiErgs are backed by Concept2 for a limited 2-year and 5-year time period. Not only will you increase your heart rate quickly, but because it engages more muscles than other forms of cardio, you will burn more calories. TRAIN EXERCISE Phone Holder Made for Concept 2 Rowing Machine, SkiErg and BikeErg PM5 Monitors- Silicone Fitness Products, Assault Fitness Products Assault Air Bike Trainer, Black, Concept2 Model D Indoor Rowing Machine with PM5, Assault Fitness Products Airrunner Black Frame/Charcoal, 2" x 16.4'. n.version = '2.0';

The SkiErg can be either mounted on a wall (hardware included) or used with an optional floor stand (sold separately). As it becomes easier for you, increase the high-intensity interval or reduce the moderate interval, or both. It is hard to find a good cardiovascular workout that primarily engages upper-body musculature. } Build strength and endurance using the poling motions integral to both techniques of Nordic skiing, PM5 Performance Monitor provides immediate, accurate performance data during and after your ski, Mounts to a wall (hardware included); Optional Floor Stand (sold separately) makes the SkiErg free standing and easily moveable, Lightweight, high strength drive cords for a smooth feel and long life; Ergonomic strapless handles, Flywheel responds to your effort on every pull; Control the feel of each pull by adjusting airflow to the flywheel. The Concept 2 SkiErg is an American-made, precision engineered Nordic skiing machine from the makers of the industry’s most trusted indoor rowers.Adapting key rowing machine elements like flywheel resistance and a state-of-the-art PM5 Performance Monitor, the SkiErg turns the athlete’s orientation vertical, simulating the movements of real … Running, biking, elliptical, stair climbing—even rowing—are mainly lower-body activities if done properly. Concept 2 SkiErg.

After a five-minute warm-up, start with 30 seconds of high-intensity skiing followed by two minutes at moderate intensity to catch your … Most cardiovascular training is lower-body based. Order the Concept2 SkiErg Please call us for price safely. The SkiErg’s ergonomic, strapless handles provide for a comfortable, secure grip and won’t absorb sweat so they stay dry in high use settings. Post Views: 1. font: 14px bold; WODwell, 5 Rounds for Total Calories in 75 minutes. INTENSITY The SkiErg can be used for both double pole and classic alternating arm technique. By the mid-1800’s, Nordic Skiing evolved into a sport, eventually becoming an Olympic event in 1924 (more). There was a problem completing your request. Our Ski Trainer develops both strength and endurance and is a full-body workout that fully engages your core. t.src = v; After a five-minute warm-up, start with 30 seconds of high-intensity skiing followed by two minutes at moderate intensity to catch your breath a bit. © 2008-2020, Amazon.com, Inc. or its affiliates, Best Rated in Strength Training Arm Machines, 40.64 x 52.07 x 212.09 cm; 20.87 Kilograms. This is a great way to get a cardio workout in 10 to 15 minutes. s.parentNode.insertBefore(t, s) As well as being durable and well built, the SkiErg is sophisticated too, with an advanced PM5 monitor that provides immediate, accurate performance data.